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Mental Health

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Drop In, Reach Out for Support

New Online Wellness Workshops Help Students Learn Life Skills

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Feeling Election Stress? Today, Cast Your Ballot for Self-Care

Counseling Center Offers Tips for Physical, Emotional and Mental Health as Voting Results Come in, and After

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Seven Ways to Refocus on Well-Being

Counseling Center Holds Events for Mental Health Awareness Week

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Study: Physical Activity Prevents Depression in Older Adults During COVID-19

Even Walking Can Combat Mental Health Problems Caused by Social Isolation

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Nikki Sliwak ’20 playing lacrosse

‘Not Something to Be Scared Of’

Women’s Lacrosse Player Shares Mental Health Struggles

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Hands pulling carrot from garden

Planting Seeds of Wellness

Stuck in Quarantine, Gardening Sees Growth in Popularity

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Op/ed: ‘What Do I Do With These Emotions?’

Faculty-Staff Counselor Shares Observations on Staying Resilient Amid Worry, Grief of Pandemic

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Healthy at Home

Variety of Mental, Physical Health Resources Available to UMD Community

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Parenting Through a Pandemic

Psychology Researcher Offers Tips for Families to Enjoy (Mandatory) Togetherness

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5 Tips to Treat the Mental Health Impacts of a Crisis

Counseling Center Director Recommends Ways to Address Anxiety and Isolation

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Student sits in garden outside the Clarice

A Dose of Nature

New Study Finds Even Short Times Outdoors Have Therapeutic Effect on Mental Health

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“Dementia Stain (Darkness Visible),” acrylic and embroidery on canvas

Beautiful Minds

Exhibit Presents Artist’s Colorful Interpretations of PET Scans of Mental Illness

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