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Health and Fitness

sloth lounging on coach eating donut

Returning to Workouts? Before Popping in Your AirPods, Take a Beat.

Kinesiology Professor Offers 5 Tips for Getting Back on Track After Winter Illness and Inertia

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BaltiSpore products

A Mushroom a Day Keeps the Doctor Away?

Student Co-founds Company Exploring the Health Benefits of Fungi

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three personified elderly brains exercising

Can Exercise Win the Race Against Alzheimer’s?

UMD Researcher Finds That Moderate Exercise Can Have Transformative Impacts on Cognition

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man lunges in office

How to Turn Your Office Chair Into an Opportunity for Exercise

4 Tips From RecWell’s Fitness Director to Stay Active This Winter

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Quynh Nguyen walks in crosswalk

Uncovering Connections Between Built Environment and Health

Researchers Use Google Street View, Patient Records to Create Database

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Three Gymkana members flip

Fun to Flip Out Over

Gymkana Members Fly High for 10 Minutes Straight at Annual Fundraiser

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wearable sensor on arm, leg

Where-able Sensors

Researchers’ Robotic Activity Sensor System Travels Around Your Body to Optimize Monitoring

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Student section with giant Maryland flag at UMD football game

What You Need to Know in Fall 2022: Athletics and Recreation

How to Cheer, Play and Get Active in the New School Year

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Marijuana

UMD Engineer Developing ‘Super-Eye’ to Investigate Marijuana’s Effects on Heart

Growing Legalization, Rising Use of Cannabis Create Need for Greater Understanding, Researcher Says

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Students throw medicine balls in UMD RecWell group fitness class

Facilitating a Fitness Frenzy

RecWell Ramps Up Services as Terps’ Interest Swells

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Lauren Foundos with kettlebell

‘A Netflix of Fitness’

Alum’s Streaming Service Helps Customers Work Out From Home, Stay Connected to Gyms and Studios

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Collage of archival Gymkana images

Flipping Out for 75 Years

Gymkana Troupe Has Taken a Healthy Message to New Heights

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Maryland Today is produced by the Office of Marketing and Communications for the University of Maryland community on weekdays during the academic year, except for university holidays.